Anger Management Articles

A couple days ago, I posted that I am living back in the dark tunnel of anger. Yeah, back to prison. I hate admitting that, but I can feel it in my gut and it feels nasty. Yes, the word gut-wrenching comes to mind. The third book in The Great Escapee Series, Restored,...

In 2018, I released Rage Rising: My Walk Through the Dark Tunnel of Anger. Ta-da! I'm done with that old pest--anger. Yay! But, it seems, I'm not done. And I'm not only walking through, I'm Living back in that dark tunnel of anger. I am writing that journey here and...

Doing the right thing backfires in a good way sometimes. i wrote Rage Rising: My Walk Through the Dark Tunnel of Anger just like you would. You are writing along, (yes I said you!) and certain memories are triggered. Or on a break when you are out-and-about, you see a...